🌿 Mustard Oil (Sarso Tel)

Mustard Oil, also known as Sarso Tel, is a traditional Indian oil valued for its strong aroma, rich nutrients, and multiple health benefits. Extracted from high-quality mustard seeds, this oil is widely used for cooking, hair care, massage, and skin nourishment. Its natural warming properties help improve circulation, support joint comfort, and promote healthy hair and scalp.

Pure mustard oil is rich in Omega-3 & Omega-6 fatty acids, antioxidants, and essential vitamins that help strengthen immunity and enhance overall wellness. A time-tested oil, trusted in Indian households for generations.

🌿 Uses of Sarso Tel in Ayurvedic Massage (Abhyanga)

Sarso Tel is widely used in Ayurveda for its Ushna (warming) and Vata-Kapha balancing properties.

👐 Body Massage Benefits

1. Helps relieve joint pain, stiffness & muscle fatigue
2. Improves blood circulation and body warmth
3. Supports Vata disorder balance in cold weather
4. Strengthens muscles and bones
5. Helps reduce stress and body tiredness
6. Useful in seasonal massage during winter

👉 How to Use:

Warm Sarso Tel slightly and massage gently over the body. Leave for 20–30 minutes before a warm bath.

🌿 Uses of Sarso Tel in Hair Care

Sarso Tel is a powerful natural oil for scalp nourishment and hair strengthening.

💆 Hair & Scalp Benefits

1. Promotes hair growth by improving scalp circulation
2. Helps reduce hair fall & breakage
3. Nourishes dry and weak hair
4. Helps control dandruff and itchy scalp
5. Adds natural shine and thickness to hair
6. Protects hair from dryness in winter

👉 How to Use:

Massage Sarso Tel gently into the scalp 2–3 times a week. Leave overnight or for at least 1 hour before washing with a mild herbal shampoo.